Henrik Martin Andersen v50c/2:00r...5 row
1,801
Meters
6:05.4
Time
1:41.4
Pace
150
Calories
155
Heart Rate
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,425 |
| Overall Time | 16:05.4 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 118 |
August 10, 2025 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:05.4 | 1,801 | 1:41.4 | 335 | 1453 | 33 | 155 | |
| 2:03.9 | 607 | 1:42.0 | 329 | 1433 | 31 | 160 | |
| r: 2:00 | 365 | ||||||
| 1:43.8 | 497 | 1:44.4 | 307 | 1357 | 30 | 162 | |
| r: 2:00 | 164 | ||||||
| 1:14.3 | 364 | 1:42.0 | 329 | 1433 | 31 | 156 | |
| r: 2:00 | 340 | ||||||
| 0:44.3 | 228 | 1:37.1 | 382 | 1613 | 35 | 154 | |
| r: 2:00 | 364 | ||||||
| 0:19.1 | 105 | 1:30.9 | 465 | 1900 | 38 | 145 | |
| r: 2:00 | 391 | ||||||
| r1,624 |
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Workout Graph
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