Henrik Martin Andersen 5:00 row
1,296
Meters
5:00.0
Time
1:55.7
Pace
87
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 118 |
August 10, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 | 136 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 118 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 130 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 142 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 145 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 145 |
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Workout Graph
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