Henrik Martin Andersen 5:00 row
1,303
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
121
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 116 |
August 05, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 121 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 108 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 113 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 123 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 129 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 134 |
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Workout Graph
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