Henrik Martin Andersen 5:00 row
1,284
Meters
5:00.0
Time
1:56.8
Pace
86
Calories
85
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 114 |
August 01, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 85 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 93 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 77 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 70 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 76 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 110 |
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Workout Graph
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