Henrik Martin Andersen v500m/2:00r...5 row
2,500
Meters
8:37.9
Time
1:43.5
Pace
197
Calories
162
Heart Rate
| Rest Distance | 744 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,244 |
| Overall Time | 18:37.9 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 115 |
July 29, 2025 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.9 | 2,500 | 1:43.5 | 315 | 1383 | 30 | 162 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 31 | 141 | |
| r: 2:00 | 373 | ||||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 30 | 178 | |
| r: 2:00 | 129 | ||||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 31 | 166 | |
| r: 2:00 | 93 | ||||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 30 | 162 | |
| r: 2:00 | 120 | ||||||
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 31 | 167 | |
| r: 2:00 | 29 | ||||||
| r744 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.