Henrik Martin Andersen v750m/2:00r...5 row
3,750
Meters
13:27.4
Time
1:47.6
Pace
280
Calories
172
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,408 |
| Overall Time | 23:27.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 378 |
| Drag Factor | 115 |
July 23, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:27.4 | 3,750 | 1:47.6 | 281 | 1265 | 28 | 172 | |
| 2:41.5 | 750 | 1:47.6 | 280 | 1265 | 28 | 161 | |
| r: 2:00 | 179 | ||||||
| 2:41.8 | 750 | 1:47.8 | 279 | 1259 | 27 | 165 | |
| r: 2:00 | 172 | ||||||
| 2:41.2 | 750 | 1:47.4 | 282 | 1270 | 28 | 198 | |
| r: 2:00 | 162 | ||||||
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 28 | 175 | |
| r: 2:00 | 134 | ||||||
| 2:41.9 | 750 | 1:47.9 | 278 | 1257 | 29 | 165 | |
| r: 2:00 | 11 | ||||||
| r658 |
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Workout Graph
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