Sebastian Szamiel 37:27 row
8,027
Meters
37:27.2
Time
2:19.9
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1174 |
| Drag Factor | 115 |
December 02, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:27.2 | 8,027 | 2:19.9 | 128 | 733 | 458 | 31 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 37:27.2 | 547 | 2:14.5 | 144 | 782 | 32 | 31 |
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Workout Graph
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