52:23 row on December 17, 2023

Sebastian Szamiel 52:23 row

11,014

Meters

52:23.0

Time

2:22.6

Pace

621

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
52:23.0	11,014	2:22.6	120	711	621	32
5:00.0	946	2:38.5	88	600	50	32
10:00.0	975	2:33.8	96	624	52	32
15:00.0	1,120	2:13.9	146	792	66	34
20:00.0	1,073	2:19.7	128	732	61	32
25:00.0	1,068	2:20.4	126	732	61	32
30:00.0	1,054	2:22.3	121	708	59	32
35:00.0	1,047	2:23.2	119	708	59	32
40:00.0	1,048	2:23.1	119	708	59	32
45:00.0	1,055	2:22.1	122	708	59	32
50:00.0	1,082	2:18.6	131	744	62	33
52:23.0	546	2:10.9	156	830	33	32

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