58:11 row on December 17, 2023

Sebastian Szamiel 58:11 row

11,722

Meters

58:11.3

Time

2:28.9

Pace

640

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:11.3	11,722	2:28.9	106	659	640	31
5:00.0	963	2:35.7	93	612	51	32
10:00.0	977	2:33.5	97	624	52	32
15:00.0	1,006	2:29.1	106	660	55	32
20:00.0	1,017	2:27.4	109	672	56	32
25:00.0	1,010	2:28.5	107	660	55	31
30:00.0	1,004	2:29.4	105	660	55	31
35:00.0	1,017	2:27.4	109	672	56	32
40:00.0	1,010	2:28.5	107	660	55	32
45:00.0	1,013	2:28.0	108	660	55	32
50:00.0	1,016	2:27.6	109	672	56	31
55:00.0	1,006	2:29.1	106	660	55	31
58:11.3	683	2:20.0	127	733	39	32

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