46:18 row on December 10, 2023

Sebastian Szamiel 46:18 row

10,014

Meters

46:18.0

Time

2:18.7

Pace

577

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:18.0	10,014	2:18.7	131	747	577	32
5:00.0	1,007	2:28.9	106	660	55	33
10:00.0	1,049	2:22.9	120	708	59	33
15:00.0	1,072	2:19.9	128	732	61	33
20:00.0	1,074	2:19.6	128	732	61	33
25:00.0	1,080	2:18.8	131	744	62	32
30:00.0	1,087	2:17.9	133	756	63	33
35:00.0	1,091	2:17.4	135	756	63	32
40:00.0	1,105	2:15.7	140	780	65	32
45:00.0	1,123	2:13.5	147	804	67	33
46:18.0	327	1:59.2	206	969	21	33

Click and drag on the graph to zoom in on a section.

Loading data.