Sebastian Szamiel 33:49 row
7,519
Meters
33:49.3
Time
2:14.9
Pace
441
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1014 |
| Drag Factor | 133 |
August 28, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.3 | 7,519 | 2:14.9 | 142 | 782 | 441 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 |
| 33:49.3 | 887 | 2:09.2 | 162 | 847 | 54 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.