Sebastian Szamiel 33:49 row
7,516
Meters
33:49.0
Time
2:14.9
Pace
441
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
October 14, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.0 | 7,516 | 2:14.9 | 142 | 782 | 441 | 32 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 32 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 33 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 33:49.0 | 862 | 2:12.8 | 149 | 801 | 51 | 31 |
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Workout Graph
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