Sebastian Szamiel 32:01 row
7,014
Meters
32:01.9
Time
2:17.0
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 131 |
June 14, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.9 | 7,014 | 2:17.0 | 136 | 762 | 407 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 32:01.9 | 454 | 2:14.2 | 145 | 797 | 27 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.