Sebastian Szamiel 44:00 row
10,015
Meters
44:00.2
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 1367 |
| Drag Factor | 137 |
February 07, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,015 | 2:11.8 | 153 | 823 | 604 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 44:00.2 | 973 | 2:03.4 | 186 | 944 | 63 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.