Sebastian Szamiel 41:48 row
10,016
Meters
41:48.1
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 205 |
January 13, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.1 | 10,016 | 2:05.2 | 178 | 910 | 634 | 30 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 32 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 32 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 31 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 |
| 41:48.1 | 437 | 2:03.6 | 185 | 932 | 28 | 30 |
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Workout Graph
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