Sebastian Szamiel 32:04 row
7,018
Meters
32:04.2
Time
2:17.0
Pace
409
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 993 |
| Drag Factor | 206 |
December 02, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.2 | 7,018 | 2:17.0 | 136 | 765 | 409 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 32:04.2 | 501 | 2:03.9 | 184 | 927 | 32 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.