Sebastian Szamiel 9:59 row
2,515
Meters
9:59.4
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 206 |
December 01, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,515 | 1:59.1 | 207 | 1009 | 168 | 32 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 33 |
| 9:59.4 | 1,251 | 1:59.6 | 204 | 997 | 83 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.