Sebastian Szamiel 44:35 row
10,020
Meters
44:35.8
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 1321 |
| Drag Factor | 208 |
November 26, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,020 | 2:13.5 | 147 | 800 | 595 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 44:35.8 | 1,066 | 2:09.3 | 162 | 848 | 65 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.