Sebastian Szamiel 33:27 row
7,507
Meters
33:27.6
Time
2:13.7
Pace
446
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 202 |
August 22, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.6 | 7,507 | 2:13.7 | 146 | 799 | 446 | 30 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 33:27.6 | 798 | 2:10.0 | 159 | 832 | 48 | 29 |
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Workout Graph
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