Sebastian Szamiel 42:42 row
10,013
Meters
42:42.7
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 202 |
August 04, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.7 | 10,013 | 2:07.9 | 167 | 869 | 619 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 42:42.7 | 664 | 2:02.5 | 190 | 951 | 43 | 29 |
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Workout Graph
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