Sebastian Szamiel 43:00 row
10,014
Meters
43:00.7
Time
2:08.8
Pace
616
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 1266 |
| Drag Factor | 206 |
July 07, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.7 | 10,014 | 2:08.8 | 164 | 859 | 616 | 29 | 128 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 | 116 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 123 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 129 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 127 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 124 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 | 131 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 131 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 | 135 |
| 43:00.7 | 723 | 2:04.9 | 179 | 916 | 46 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.