Sebastian Szamiel 19:57 row
5,008
Meters
19:57.4
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 209 |
May 30, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,008 | 1:59.5 | 205 | 1001 | 333 | 31 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 32 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 31 |
| 19:57.4 | 1,247 | 1:59.2 | 206 | 1004 | 83 | 31 |
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