Sebastian Szamiel 1:50 row
400
Meters
1:50.8
Time
2:18.5
Pace
23
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
May 10, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.8 | 400 | 2:18.5 | 132 | 747 | 23 | 31 |
| 1:50.8 | 400 | 2:18.5 | 132 | 747 | 23 | 31 |