Sebastian Szamiel 4:16 row
942
Meters
4:16.8
Time
2:16.3
Pace
55
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Drag Factor | 213 |
February 15, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.8 | 942 | 2:16.3 | 138 | 771 | 55 | 31 | 119 |
| 4:16.8 | 943 | 2:16.1 | 139 | 771 | 55 | 31 | 119 |