Sebastian Szamiel 42:32 row
10,016
Meters
42:32.9
Time
2:07.4
Pace
623
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
January 17, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.9 | 10,016 | 2:07.4 | 169 | 878 | 623 | 29 | 137 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 | 118 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 30 | 142 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 131 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 | 135 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 138 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 137 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 | 140 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 | 144 |
| 42:32.9 | 624 | 2:02.5 | 190 | 965 | 41 | 30 | 152 |