Sebastian Szamiel 1:12 row
226
Meters
1:12.3
Time
2:39.9
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Drag Factor | 152 |
December 20, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.3 | 226 | 2:39.9 | 86 | 597 | 12 | 19 |
| 1:12.3 | 227 | 2:39.2 | 87 | 597 | 12 | 19 |