Sebastian Szamiel 2:20 row
204
Meters
2:20.5
Time
5:44.3
Pace
12
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
December 20, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.5 | 204 | 5:44.3 | 9 | 307 | 12 | 25 |
| 2:20.5 | 204 | 5:44.3 | 9 | 307 | 12 | 25 |