Sebastian Szamiel 1:26 row
136
Meters
1:26.7
Time
5:18.7
Pace
7
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 290 |
| Stroke Rate | 15 |
| Drag Factor | 197 |
December 09, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.7 | 136 | 5:18.7 | 11 | 290 | 7 | 15 |
| 1:26.7 | 136 | 5:18.7 | 11 | 290 | 7 | 15 |