Sebastian Szamiel 1:15 row
160
Meters
1:15.7
Time
3:56.5
Pace
8
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Drag Factor | 237 |
December 05, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.7 | 160 | 3:56.5 | 26 | 380 | 8 | 21 |
| 1:15.7 | 160 | 3:56.5 | 26 | 380 | 8 | 21 |