Sebastian Szamiel 1:16 row
170
Meters
1:16.1
Time
3:43.8
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
November 15, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.1 | 170 | 3:43.8 | 31 | 378 | 8 | 25 |
| 1:16.1 | 171 | 3:42.5 | 32 | 378 | 8 | 25 |