Sebastian Szamiel 41:55 row
10,010
Meters
41:55.4
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 209 |
May 15, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,010 | 2:05.6 | 176 | 901 | 630 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 31 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 41:55.4 | 497 | 1:56.0 | 224 | 1060 | 34 | 30 |
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Workout Graph
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