Sebastian Szamiel 42:07 row
10,006
Meters
42:07.1
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 1326 |
| Drag Factor | 208 |
May 11, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,006 | 2:06.2 | 174 | 893 | 627 | 31 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 32 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 32 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 32 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 32 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 32 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 42:07.1 | 530 | 1:59.9 | 203 | 991 | 35 | 30 |
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Workout Graph
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