Sebastian Szamiel 42:43 row
10,011
Meters
42:43.1
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 206 |
May 09, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.1 | 10,011 | 2:08.0 | 167 | 869 | 619 | 30 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 31 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 42:43.1 | 667 | 2:02.2 | 192 | 949 | 43 | 30 |
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Workout Graph
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