Sebastian Szamiel 42:59 row
10,011
Meters
42:59.7
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 204 |
May 03, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,011 | 2:08.8 | 164 | 861 | 617 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 29 |
| 42:59.7 | 742 | 2:01.0 | 197 | 961 | 48 | 30 |
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Workout Graph
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