Sebastian Szamiel 42:55 row
10,017
Meters
42:55.7
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1313 |
| Drag Factor | 208 |
April 26, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,017 | 2:08.5 | 165 | 863 | 618 | 30 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 30 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 42:55.7 | 707 | 2:04.2 | 182 | 922 | 45 | 30 |
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Workout Graph
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