Sebastian Szamiel 44:00 row
10,006
Meters
44:00.7
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 207 |
April 16, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.7 | 10,006 | 2:11.9 | 152 | 817 | 600 | 29 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 30 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 44:00.7 | 944 | 2:07.4 | 169 | 867 | 58 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.