Sebastian Szamiel 41:59 row
10,011
Meters
41:59.7
Time
2:05.8
Pace
629
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 1311 |
| Drag Factor | 207 |
April 09, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.7 | 10,011 | 2:05.8 | 176 | 898 | 629 | 31 | 133 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 34 | 120 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 | 127 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 32 | 131 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 31 | 136 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 | 136 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 132 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 135 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 | 141 |
| 41:59.7 | 483 | 2:03.9 | 184 | 932 | 31 | 29 | 142 |
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Workout Graph
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