Sebastian Szamiel 41:48 row
10,015
Meters
41:48.6
Time
2:05.2
Pace
633
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1269 |
| Drag Factor | 211 |
February 13, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.6 | 10,015 | 2:05.2 | 178 | 908 | 633 | 30 | 136 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 | 117 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 126 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 130 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 32 | 143 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 | 138 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 | 141 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 30 | 143 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 | 144 |
| 41:48.6 | 452 | 2:00.1 | 202 | 961 | 29 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.