Sebastian Szamiel 42:37 row
10,010
Meters
42:37.1
Time
2:07.7
Pace
620
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 1308 |
| Drag Factor | 211 |
February 11, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.1 | 10,010 | 2:07.7 | 168 | 872 | 620 | 30 | 131 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 | 114 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 | 118 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 | 125 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 | 126 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 131 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 | 148 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 140 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 | 138 |
| 42:37.1 | 630 | 2:04.6 | 181 | 916 | 40 | 29 | 143 |
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Workout Graph
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