Sebastian Szamiel 42:46 row
10,016
Meters
42:46.8
Time
2:08.1
Pace
619
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1270 |
| Drag Factor | 208 |
February 04, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.8 | 10,016 | 2:08.1 | 166 | 868 | 619 | 29 | 132 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 | 118 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 120 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 129 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 132 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 129 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 | 133 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 29 | 139 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 | 142 |
| 42:46.8 | 678 | 2:03.0 | 188 | 949 | 44 | 29 | 149 |
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Workout Graph
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