Sebastian Szamiel 42:47 row
10,016
Meters
42:47.3
Time
2:08.1
Pace
619
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 209 |
February 01, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 10,016 | 2:08.1 | 166 | 867 | 619 | 29 | 136 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 115 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 | 126 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 133 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 134 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 | 137 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 | 155 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 28 | 138 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 140 |
| 42:47.3 | 685 | 2:02.1 | 192 | 946 | 44 | 28 | 151 |
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Workout Graph
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