Sebastian Szamiel 42:09 row
10,014
Meters
42:09.4
Time
2:06.2
Pace
627
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 1276 |
| Drag Factor | 212 |
January 28, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.4 | 10,014 | 2:06.2 | 174 | 892 | 627 | 30 | 137 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 | 120 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 | 127 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 131 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 135 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 141 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 | 143 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 143 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 146 |
| 42:09.4 | 542 | 1:59.3 | 206 | 1001 | 36 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.