Sebastian Szamiel 42:28 row
10,018
Meters
42:28.5
Time
2:07.1
Pace
622
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1270 |
| Drag Factor | 207 |
January 26, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.5 | 10,018 | 2:07.1 | 170 | 878 | 622 | 30 | 136 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 119 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 | 127 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 | 137 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 | 137 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 | 139 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 | 142 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 | 137 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 | 146 |
| 42:28.5 | 602 | 2:03.3 | 187 | 945 | 39 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.