Sebastian Szamiel 42:33 row
10,012
Meters
42:33.8
Time
2:07.5
Pace
621
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 209 |
January 25, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.8 | 10,012 | 2:07.5 | 169 | 875 | 621 | 29 | 133 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 | 114 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 | 121 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 | 128 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 133 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 | 139 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 137 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 137 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 141 |
| 42:33.8 | 629 | 2:02.2 | 192 | 936 | 40 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.