Sebastian Szamiel 41:46 row
10,013
Meters
41:46.9
Time
2:05.1
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1261 |
| Drag Factor | 212 |
December 22, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.9 | 10,013 | 2:05.1 | 178 | 909 | 633 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 41:46.9 | 438 | 2:02.0 | 193 | 942 | 28 | 29 |
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Workout Graph
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