Sebastian Szamiel 32:10 row
7,013
Meters
32:10.7
Time
2:17.6
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 208 |
December 20, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.7 | 7,013 | 2:17.6 | 134 | 758 | 407 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 32:10.7 | 489 | 2:13.6 | 147 | 798 | 29 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.