Sebastian Szamiel 57:59 row
13,013
Meters
57:59.4
Time
2:13.6
Pace
772
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1697 |
| Drag Factor | 213 |
December 19, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:59.4 | 13,013 | 2:13.6 | 146 | 798 | 772 | 29 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 29 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 29 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 57:59.4 | 684 | 2:11.1 | 155 | 842 | 42 | 30 |
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