Sebastian Szamiel 41:58 row
10,011
Meters
41:58.1
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 1301 |
| Drag Factor | 212 |
December 13, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.1 | 10,011 | 2:05.7 | 176 | 900 | 630 | 31 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 32 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 31 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 31 |
| 41:58.1 | 468 | 2:06.1 | 174 | 914 | 30 | 30 |
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Workout Graph
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