Sebastian Szamiel 42:28 row
10,019
Meters
42:28.0
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1285 |
| Drag Factor | 212 |
December 08, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,019 | 2:07.1 | 170 | 878 | 622 | 30 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 33 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 29 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 42:28.0 | 614 | 2:00.5 | 200 | 972 | 40 | 30 |
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Workout Graph
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