Sebastian Szamiel 42:24 row
10,017
Meters
42:24.0
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1279 |
| Drag Factor | 211 |
December 07, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.0 | 10,017 | 2:06.9 | 171 | 883 | 624 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 42:24.0 | 592 | 2:01.6 | 195 | 950 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.